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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
12:30 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
10:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Zoom
Family and Friends : Mondays 6-7:30pm
A weekly support group for anyone in the supportive role.
Whether you are directly caregiving or supporting someone you care about who has a cancer diagnosis; come together with others who understand this role.
Due to licensing restrictions, we are only able to provide this group to individuals within the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Coping With Cancer (PUBLIC)
Time
12:00 PM
Location
Zoom
Tuesdays Jan. 7, 14, 21, 28, 2/4 noon to 1:30 pm on ZOOM Join us to learn practical tools to manage the challenge of life with cancer and cope even in the darkest days. This 5-week curriculum includes ways to: Steady yourself in the face of common cancer concerns Make complicated decisions under stress Manage powerful emotions without being overwhelmed Navigate relationships with love ones, colleagues and health care professionals Find ways to live meaningfully with cancer
Based on:
Elizabeth Cohn Stuntz LCSW, is the co-author with Marsha Linehan, developer, of DBT. She is also a cancer survivor, Zen student and psychotherapist in private practice serving on the faculty of WCSPP.
Ronda Reitz, PhD.,has been providing treatment, supervision, international training and consultation in Dialectical Behavior Therapy since 1996. She is the Coordinator for Dialectical Behavior Therapy for the state of Missouri, and a long-time Zen student of Marsha Linehan.
Info & Registration
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Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Weekly Cancer Support Group: Tuesdays 6:00pm-7:30pm Virtually
This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Cancer Support
Time
6:00 PM
Location
7907 UW Health Court, Middleton WI 53562
Weekly In-Person Cancer Support Group: 6-7:30pm
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse. An optional dinner will be provided from 5:30-6pm.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family and Friends
Time
6:00 PM
Location
7907 UW Health Court, Middleton, WI 53562
Weekly Family and Friends Support Group: 6-7:30pm
A weekly support group for those looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. We will meet in person at the clubhouse. An optional dinner will be provided from 5:30-6pm. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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IN PERSON New Member Meeting
Time
2:00 PM
Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand?
Join us for an in person group new member meeting. We'll take some time to talk about the resources available at Gilda's Club Madison, then take a short tour of the clubhouse.
Meet at the Clubhouse located at 7907 UW Ct, Middleton, WI.
Questions? Email program@gildasclubmadison.org or call 608-828-8880
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
11:45 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, January 16th 11:45am-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 11:45am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk.
In the case of too cold conditions, we will still meet for lunch.
Info & Registration
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Virtual - New Member Meeting
Time
4:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Card Making Open Art Studio
Time
5:00 PM
Location
Gilda's Club Madison
Card Making Open Art Studio
Thursday, January 16 from 5-7pm
Gilda's Club: 7907 UW Health Court, Middleton WI 53562
Is there someone in your life you want to appreciate with a note of love or gratitude? Receiving cards with warm notes makes our hearts happy! Be a part of spreading joy and love--we can all use the positive vibes. We'll provide all of the supplies to make handmade cards, including some great quotes to help you write your tender sentiments. This workshop is open to all ages!
Info & Registration
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Team Survivor Games & Tacos Night
Time
6:00 PM
Location
Gilda's Club Madison, 7907 UW Health Ct., Middleton
This activity is for anyone who identifies as a woman with a cancer diagnosis.
Join TSM for an evening of friendship and fun. We will have a variety of games and decks of cards. You can bring your own game, too. The laughter and conversations will keep you warm all night. More details to come. RSVP to Anne S. at annes@teamsurvivormadison.org
by January 15.
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
11:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Grupo mensual de apoyo del cáncer
Time
6:00 PM
Location
Zoom
Grupo mensual de apoyo del cáncer (cualquier diagnóstico del cáncer). Este grupo ofrece una oportunidad para participantes adultos de compartir virtualmente y crear comunidad. Aunque mucha gente recibe apoyo de sus amigos/as y familiares, también
puede ser beneficioso recibir apoyo de otras personas que están viviendo experiencias similares. Este grupo se reúne por Zoom. La participación es completamente gratuita, pero debe registrarse previamente.
Preguntas? program@gildasclubmadison.org
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: I Am More Than My Illness - Positive Role
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Jan 21 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to positive roles. Although cancer will always be a part of your story, it doesn't define you. Choose a positive role you want to play in your life. Maybe it's a role you want to get back to, or
a new role you want to take on.
Using materials of your choice such as drawing materials, collage, or clay, create an artwork that represents a positive role you want to focus on. This artwork can become a tangible reminder and a way to honor your commitment to this role.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cooking Class: Squash Soup
Time
6:00 PM
Location
Virtual - assigned links
Wednesday, January 22 @ 6pm Central via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a delicious squash soup. You can follow along and cook during class, or just observe as a lecture.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF),
purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined,
self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael
played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students'
culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to
take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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GI Cancer Support Group
Time
4:00 PM
Location
Virtual - assigned links
New Day and Time Monthly Group Meeting 4th Thursday: 4:00pm-5:30 PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Tree Metaphor- Support, Gratitude, Change, and Hope
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Jan 28 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club Members by exploring the importance of gratitude and hope. Using the powerful tree metaphor, create an artwork of a tree that includes both roots and branches. At the roots, add the support that you draw from that you are grateful for. For the leaves, represent what you hope to change in your life. Using the materials of your choice, incorporate colors, drawings, images, and/or words.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Kid's Group
Time
6:00 PM
Location
7907 UW Health Court, Middleton WI 53562
Kid Support™ is a free peer support group for children who are affected by cancer; for both children who know someone with cancer and children who themselves have cancer. This 10 week program uses a combination of education, art, expressive games, and team-building to help children feel safe to ask questions, express difficult feelings, and share common experiences.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Social: Chili & Bingo
Time
6:00 PM
Location
Gilda's Club, 7907 UW Health Ct., Middleton (Community Room)
Come in out of the cold for a great chili dinner, and Bingo
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
1:00 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Cooking Class: Lentil Soup
Time
6:00 PM
Location
Virtual - assigned links
Thursday, January 30 @ 6pm Central via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make lentil soup. You can follow along and cook during class, or just observe as a lecture.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined,
self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael
played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students'
culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to
take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
11:00 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Spirit Art - Connection
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Feb 4 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join Gilda’s Club members to create a sculpture or 2-D artwork that represents someone or something you've left behind. This process will allow you to honor this person or thing by exploring this connection you still have.
Using materials of your choice such as drawing materials or clay, create an artwork that represents this important connection.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
11:45 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, February 6th 11:45am-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 11:45am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk. We will still meet for soup on extremely cold days
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Volunteer 101
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Gilda's Club Madison depends on volunteers like you to support families impacted by cancer.
Join us for an hour to learn more about Gilda's Club, its mission and impact, and how you can help make a difference. Questions? Email Christine@gildasclubmadison.org
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: My Perfect Healing Hospital - Wellness
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Feb 11 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
When we have a physical illness or injury, we may treat it with medicine or surgery. How are these treatments symbolic of the same treatments we use for emotional wellness, such as talking to a friend or practicing mindfulness?
Join fellow Gilda’s Club Members to design a Healing Hospital or wellness center that would help you heal your heart and mind when you're struggling. What would you offer at your wellness center in hopes of reaching optimal wellness?
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tough Friends Art Club for Young Adults (Feb 11, 2025) - Paint by Numbers
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, February 11, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Paint by Numbers
- Registrants in the United States will receive supplies in the mail, including paints, brushes, and pictures pre-labeled with numbers
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (paint, brushes, numbered pictures)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper for other activities
This workshop is made possible by our friends at I'm Not Done Yet Foundation
About Our Host: Chelsey Gomez
Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Paint Night: A Winter Scene
Time
6:00 PM
Location
Art Room, Gilda's Club Madison, 7907
Paint Night at Gilda's Club: Winter Scene Date: Thursday, Feb. 12, 2024
6:00-7:30 pm
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Winter Scene in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.
Space
is limited to ten participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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Tough Friends Art Club for Young Adults (Feb 12, 2025) - Paint by Numbers
Time
6:00 PM
Location
Virtual - assigned links
Wednesday, February 12, 2025
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern (Feb 11th workshop date also available)
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Madison and Gilda's Club Middle Tennessee.
Theme: Paint by Numbers
- Registrants in the United States will receive supplies in the mail, including paints, brushes, and pictures pre-labeled with numbers
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubmadison.org
Materials You'll Need:
- Mailed supplies (paint, brushes, numbered pictures)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper for other activities
This workshop is made possible by our friends at I'm Not Done Yet Foundation
About Our Host: Chelsey Gomez
Chelsey Gomez is a 34 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She
is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She
resides in Florida with her husband Michael and her 9 year old daughter Luna.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Virtual - New Member Meeting
Time
12:30 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
4:30 PM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Inner Critic - Self-Affirmation Stones
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Feb 18 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join Gilda’s Club Members for this interactive workshop where we will participate in a communication drawing exercise. What is it that helps communication be more successful? What are the obstacles of successful communication? Who is the most important person we communicate with?
Explore your inner critic, practice challenging negative self-talk, and paint a self-affirmation stone.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Game Night Social
Time
6:00 PM
Location
Gilda's Club Madison (7907 UW Health Court, Middleton WI 53562)
Shuffle the cards, roll the dice, and move your game piece over to the clubhouse for some fun and good talk. Find a great game at the clubhouse, or bring your own!
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
10:30 AM
Location
Zoom
Are you looking to get started with Gilda's Club?
Join us for a group ZOOM New Member Meeting.
This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.
*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.
Questions? Please email program@gildasclubmadison.org or call 608-828-8880
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Vehicle Metaphor - Coping Skills
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, Feb 25 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club Members to build a vehicle that represents you!
Just because a car looks nice or fancy on the outside, doesn’t mean it’s running well on the inside. If it’s not running well, it’s not going to get very far.
If you were a vehicle, what components would you need to run as efficiently as possible? Would you have wheels to keep you moving? Or brakes to slow down when you get overwhelmed?
Incorporate as many components or parts that will help you run as efficiently as possible in order to cope effectively with life. Choose from a variety of materials to create a sculpture, drawing or collage to "build" your vehicle.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Game Night
Time
7:00 PM
Location
Virtual - assigned links
Next Game Night: Tuesday, February 25th
@ 5 - 6:30 pm PT | 7 - 8:30 pm CT | 8 - 9:30 pm ET
(Bi-monthly in 2025 on Tuesdays: February 25, April 22, June 24, August 26, October 28, December 16)
Join us virtually for games, trivia, and social connection! Young Adults, ages 18-40, currently or previously diagnosed with cancer and Young Adult caregivers to a loved one with cancer are welcome. Join via Zoom and have a second device (tablet or cellphone) ready for trivia. No experience necessary! Opportunities for prizes!
Presented by Cancer Support Community Los Angeles and Gilda's Club Madison.
To register visit this page!
On-line Registration is not currently active for this event.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
11:45 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, February 27th 11:45am-1:30 pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a warm lunch followed by a stroll down the Pheasant Branch Trail. We will meet at 11:45am for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing how far we can
get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for soup and visiting with others, there is no requirement to walk.
Info & Registration
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GI Cancer Support Group
Time
4:00 PM
Location
Virtual - assigned links
New Day and Time Monthly Group Meeting 4th Thursday: 4:00pm-5:30 PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Light Out of Darkness - Resilience
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, March 4 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s club members for an art workshop theme focused on resilience and hope. In this workshop we will explore the idea of "light out of darkness". What has helped us get through the dark times in our lives? Have we learned something or taken something away from those experiences? Working on black paper, we will create a one of a kind artwork that represents this powerful theme of "light out of darkness".
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand. Questions? Email program@gildasclubmadison.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Incyte.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Ideal Day - Contentment
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, March 11 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Join fellow Gilda’s Club Members to create an artwork that represents your ideal day. What would it what look like? What would you feel, see, hear or smell when you are there? What about this image can you control and make happen today? Create a drawing, mixed media or collage artwork to represent this ideal day using the materials of your choice.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
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|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
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|
Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Mindfulness - Intro to Zentangle
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Tues, March 18 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
In this popular workshop we will be exploring the theme of mindfulness and the art of ZENTANGLE. ZENTANGLE is a form of meditative art that involves creating intricate designs using repetitive patterns. Join Gilda’s Club Members for this unique art technique that is known to help you have fun, relax, improve focus and stimulate your creativity.
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any additional supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and
support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Prostate Support Group
Time
6:00 PM
Location
Zoom
Meets Monthly: 3rd Wednesday, 6-7:30 pm
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage. Supporters/partners are welcome.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubmadison.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by a grant from Pfizer.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
|
Moving Forward
Time
4:30 PM
Location
Virtual - assigned links
Meets monthly on the 3rd Thursday from 4:30pm - 6pm
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
|
Living with Loss
Time
4:00 PM
Location
Zoom
Living with Loss Support Group
Second and Fourth Monday of the Month from 4-5:30pm virtually
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the weekly Zoom link.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The
group is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
This group is made possible, in part, by the Gordon Flesch Charitable Foundation.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Clubhouse/ Zoom
Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom
LEE DRAPP
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.
We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually This support group is for loved ones supporting someone with a cancer diagnosis.
Come to be supported by others in the same role.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Men's Brunch
Time
9:30 AM
Location
Community Room
Men's Brunch 4th Wednesday of Each Month 9:30-11am Meet in the Gilda's Club Community Room
(for men with a cancer diagnosis)
Join us for an in person, Gilda's Club brunch.
Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.
Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.
Info & Registration
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom NO RGI on 8/7
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
Knit Karma
Time
1:30 PM
Wednesdays @1:30-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it! Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM via zoom
This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced
by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
Tai Chi
Time
9:00 AM
Location
Zoom
Every Thursday @ 9am - 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends (Drop In)
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Court Middleton, WI 53562)
In Person: Thursdays from 10-11:30am (Drop In)
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Info & Registration
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GI Cancer Support Group
Time
4:00 PM
Location
Virtual - assigned links
New Day and Time Monthly Group Meeting 4th Thursday: 4:00pm-5:30 PM Virtually
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
This group is sponsored by Exact Sciences.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets monthly on the 4th Thursday from 6pm - 7:30pm
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubmadison.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
ZOOM
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Tai Chi
Time
9:00 AM
Location
Zoom
Every Monday @ 9:00am- 9:30am via Zoom
A short (14 minute) practice to breathe, move start your day off.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
There are both standing and seated versions of Baduanjin in history, but the standing version is more popular among modern practitioners. Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip
strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.
Info & Registration
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