Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesday, September 4 @ 6pm Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Gnocchi with Roasted Red Pepper Cheese Sauce. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

1st Thursdays in Jan., March, Sept., and Nov. @ 3-4pm CT

NOVEMBER CLASS WILL BE IN PERSON

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thurs, Sept 5 @ 7-8:30pm CT Central via Zoom

Description:

In this class we'll learn all about collage and explore a few different practices. We'll use cut out materials of your choice to create works of art.

Materials You'll Need:

• Scissors or xacto knife
• Pencil, a black fine line marker, pen, or sharpie
• Thick White Paper (watercolor paper, or printer paper - any paper can)
• Glue (Elmer's school glue, glue stick, or Mode Podge)
• Qtips, or foam brush to apply Modge Podge or glue if needed
• Magazines and/or newspapers of all different kinds; Old encyclopedias, atlases or books, anything you’d like to use for your collage!
• Optional: Markers, colored pencils, and other media that you’d like to experiment with along with your collage
  

About Mallory Shotwell:

Mallory Shotwell (she/her) is the Founder and Director of Cultivate in Grand Rapids, Michigan, a role she has passionately embraced to merge the realms of contemporary art and community engagement. Her commitment to this mission is rooted in over 20 years of experience as an educator and a decade each as an interdisciplinary artist and curator. Mallory's journey in the arts and education has been significantly shaped by her time in Madison, WI, where she collaborated with local, county, and state arts councils for 8 years, deepening her commitment to arts and artist advocacy and support.

Before launching Cultivate, Mallory dedicated herself to education as a Montessori teacher, fostering creativity and independence among her students. Her curatorial practice includes working with organizations like Arts and Literature Laboratory, Lansing Art Gallery, the Bubbler, and most recently the Arts Council of White Lake. As an interdisciplinary artist, her work is rooted in sensorial engagement and storytelling, working with organizations like Pod Save America and the National Breast Cancer Foundation, and has exhibited at the Indiana Green Invitational and the Other Art Fair presented by Saatchi Art, underscore her influence in contemporary art.

Beyond her professional life, Mallory is a mother to a 15-year-old son, an artist himself, and she enjoys spending her time as an avid reader and dual-state Master Gardener, illustrating her belief in the nurturing power of art, education, and community.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Are you looking to get started with Gilda's Club?

Join us for a group ZOOM New Member Meeting.

This meeting will discuss the resources Gilda's Club has to offer and get you started as a Gilda's Club member.

*If you do not wish to meet in a group setting, please email program@gildasclubmadison.org to schedule an individual New Member Meeting.

Questions? Please email program@gildasclubmadison.org or call 608-828-8880

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Tues, Sept 17 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to coping skills. Try your hand at decoupage by adding items such as tissue and scrapbook paper, fabric, and collage images to a container/vessel of your choice. What tangible items will you add to this box to help you cope when you are struggling?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• *Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement*
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s
• Please bring a sweater or jacket; also blankets are available at the clubhouse if needed

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets monthly on the 3rd Thursday from 4:30pm - 6pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Friday, September 20 @ 11am Central via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Sesame Crusted Ahi Tuna Sandwich with Citrus Aioli, Avocado, and Arugula. You can follow along and cook during class, or just observe as a lecture.

• Download Recipe Packet (PDF)

What You'll Need:

• - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 1,800 classes to over 10,000 students. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Saturday, September 21* @ 1-3pm

Riveredge Nature Center

4458 County Hwy Y, Saukville, WI 53080

Join us for an Autumn adventure among the trees with your fellow young adult cancer peers! Encounter the giants of the forest and explore trees from a new perspective as you climb into the canopy under the guidance of trained facilitators. All the equipment is provided free of charge!

All abilities welcome - adaptive climbing options are available**

Specific location information and event details will be emailed to registrants. * Rain date: Sat, Oct 12 at 3-5pm.

Who:

• This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
• Bring a guest with you (age 18+) — Please complete separate registrations

Spots are limited and registration is required.

Questions? Email Marc@gildasclubmadison.org

**Participants need to be able to follow directions, sit up on their own, and have at least some upper body strength. Adaptive Tree Climbing uses ropes and pulleys to reduce body weight and assist participants during their climb. Climbers who have limb differences, Spina Bifida, Cerebral Palsy, Down Syndrome, knee or hip replacements, and many other strength related issues have been able to climb the trees at Riveredge!

****To attend this event, please assure you are free of any symptoms of viral or bacterial illness. COVID precautions will be taken - Please review the expectations:

• If a participant has any COVID symptoms or pending test result, they cannot attend.
• If a participant tests positive for COVID, they cannot attend the event unless they are 10 days from their positive test.
• Social distance as much as possible.
• Masks are recommended indoors.
• It is recommended participants be fully COVID vaccinated    

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.</

Tues, Sept 24 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to change. Use soft materials and plush pieces to design and build an imaginary animal that represents you and your character traits

What character traits do you share with that animal? Are there character traits that you think it would be helpful for you to change?

Walk away with an amusing artwork in this fun and unique workshop!

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• *Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement*
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s
• Please bring a sweater or jacket; also blankets are available at the clubhouse if needed

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

5 week series

Tuesdays, Sept. 24, Oct. 1, 8, 15, 22

10:30am-12pm Central via Zoom

Join us to learn practical tools to manage the challenge of life with cancer and cope even in the darkest days.

This 5-week curriculum includes:

• Steadying yourself in the face of common cancer concerns
• Making complicated decisions under stress
• Managing powerful emotions without being overwhelmed
• Navigating relationships with love ones, colleagues and health care professionals
• Finding ways to live meaningfully with cancer

And is based on:

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

Wednesdays @1:30-2:30pm

August 7, 21st and 28th

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's KnitKarma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

COZY YOGA RETURNS!

• Monday, Sept. 23 @ 6:30-7:30pm
• Monday, Sept. 30 @ 6:30-7:30pm
• Monday, Oct.  7 @ 6:30-7:30pm
• Monday, Oct. 14@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubmadison.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

COZY YOGA RETURNS!

• Monday, Sept. 23 @ 6:30-7:30pm
• Monday, Sept. 30 @ 6:30-7:30pm
• Monday, Oct.  7 @ 6:30-7:30pm
• Monday, Oct. 14@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves, and like all of our support groups is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

COZY YOGA RETURNS!

• Monday, Sept. 23 @ 6:30-7:30pm
• Monday, Sept. 30 @ 6:30-7:30pm
• Monday, Oct.  7 @ 6:30-7:30pm
• Monday, Oct. 14@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Wed, Oct 16, 2023 @ 6-7:30pm

Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

This year's Noogiefest Halloween social is all about the Ocean.

Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!

Warm yourself by the fire, eat some treats, play a few games, and assemble some crafts.

Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets monthly on the 3rd Thursday from 4:30pm - 6pm

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Tues, Oct 22 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to Environmental Wellness. We will be creating a 3-Dimensional landscape to represent an environment that supports our well-being. You will have the opportunity to incorporate drawing, collage, and 3-dimensional materials such as yarn, shells or pebbles into your piece. Do you feel safe and content in this environment? What do you see and hear when you are there? What do you feel and smell?

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• *Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement*
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s
• Please bring a sweater or jacket; also blankets are available at the clubhouse if needed

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Meets monthly on the 4th Thursday from 6pm - 7:30pm

Support group for anyone who has received a gynecological cancer diagnosis.  Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In-Person on Saturdays - October 19, 26, November 2, 9

@ Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

This 4 week series is designed for adults, kids and teens who have experienced the death of someone they know to cancer. The series offers a space to share common experiences through grief and loss, and uses a combination of education, art, and therapeutic activities.

Questions? Email Elizabeth@gildasclubmadison.org or call 608-828-8875.

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.</

Tues, Oct 29 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

This popular art workshop is has returned! Join fellow Gilda’s Club members for an art workshop that explores the art technique of Blackout Poetry. Blackout Poetry is a creative way of making poems by blacking out an existing text by erasing unwanted words. As we work, we will focus on the theme of letting go. This workshop will give you the opportunity to express your thoughts and emotions with a unique art medium.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• *Fall art workshops will be held OUTDOORS on the Gilda’s Club patio through the fall season, unless weather is inclement*
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s
• Please bring a sweater or jacket; also blankets are available at the clubhouse if needed

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

 YA Cancer Transitions ( ZOOM)

4 Weeks on Wednesdays: 10/30-11/20 @ 6 pm - 7:30pm

This 4 session workshop will offer space to learn more about life after treatment is over. Each session has a different focus:

1. Taking Control in Survivorship
2. Emotions & Relationships
3. Survivorship in Action
4. Medical Management in Survivorship

We will develop strategies, look at goals, and develop skills for the next stages.

This program is limited to 8 participants. You must be under 40, and 3 weeks to 3 years from treatment. Ongoing therapies (hormone therapy or maintenance) do not count. Please plan to attend all four sessions.

Questions? Email Kirsten Norslien at Kirsten@gildasclubmadison.org

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

COZY YOGA RETURNS!

• Monday, Oct. 28 @ 6:30-7:30pm
• Monday, Nov. 4 @ 6:30-7:30pm
• Monday, Nov. 11 @ 6:30-7:30pm
• Monday, Nov. 18@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Thursday Morning Cancer Support Group: Virtually 10-11:30am

This group is for those who are living with a cancer diagnosis, through treatment and up to 1 year following treatment.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

In Person: Thursdays from 10-11:30am (Drop In)

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

A drop in support group for Gilda's Club members looking to connect with others who are also caregiving or supporting someone with a cancer diagnosis. This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. After registering, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

1st Thursdays in Jan., March, Sept., and Nov. @ 3-4pm CT

NOVEMBER CLASS WILL BE IN PERSON

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

• Pens, pencils, or whatever writing tool you like
• Paper/journal
• Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma) and their supporters. A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by a grant from Incyte.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

COZY YOGA RETURNS!

• Monday, Oct. 28 @ 6:30-7:30pm
• Monday, Nov. 4 @ 6:30-7:30pm
• Monday, Nov. 11 @ 6:30-7:30pm
• Monday, Nov. 18@ 6:30-7:30pm

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Tuesday @ 10am - 11:15am at the Clubhouse or on Zoom        

Class will be virtual only on July 2 and 9.

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Wednesday @ 12pm - 1pm via In Person or Zoom

NO RGI on 8/7

Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!

Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Gilda's Club Madison depends on volunteers like you to support families impacted by cancer.

Join us for an hour to learn more about Gilda's Club, its mission and impact, and how you can help make a difference.

Questions? Email Christine@gildasclubmadison.org

Every Monday @ 9:00am- 9:30am via Zoom

Zoom access is provided by our Technology Sponsors, the Wisconsin Cancer Collaborative and UW Carbone Cancer Center.

Tues, Nov 19 @ 10am-12pm

In Person at Gilda's Club Madison

7907 UW Health Court Middleton, WI 53562

Description:

Join Gildas Club members this fall to an art workshop dedicated to the art of zentangles. This is an easy to learn, fun and relaxing creative art process that involves drawing structured patterns. We will explore the theme of relaxation. What other activities do you utilize in your life to help you relax.

Spaces are limited & registration is required.

Questions? Email program@gildasclubmadison.org

Please Note:

• Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
• Art materials are provided (unless otherwise noted)
• Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids and teens of all ages to connect with other kids/teens who have a connection to a cancer diagnosis.

We provide a space for their supporting adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you, your kids or teens, are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

Every Tuesday @ 7 pm via Zoom    

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Monthly Group Meeting 3rd Wednesday: 3:00pm-4:30PM Virtually

Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.

Come to share resources, ask questions, and be with people who have been through similar experiences.

This group is sponsored by Exact Sciences.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Every Thursday @ 9am - 9:30am via Zoom

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Weekly support Group; Thursdays 10-11:30am

Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

If you are already a member and want to register for this group, please email program@gildasclubmadison.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.

Registration is required in order to receive the weekly Zoom link.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Mondays, 9-9:45am via Zoom

Set your best intentions.  Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.

For all ability levels. May be performed standing or sitting. Have your mat handy.

Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

This virtual support group takes place on the 2nd and 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Registration is required--please email elizabeth@gildasclubmadison.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.

This group is made possible, in part, by the Gordon Flesch Charitable Foundation.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.</

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. To register please email program@gildasclubmadison.org or call (608) 828-8880.

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Men's Brunch

(for men with a cancer diagnosis)

Join us for an in person, Gilda's Club brunch.

Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others.

Together we will enjoy a light brunch then take some time to get to know one another. There is no agenda for this gathering, other than meeting others.

This recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with recurrent and metastatic cancer.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubmadison.org

Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.